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'cocoa-nuts': energy ball workshop

  • Garden City Essentials 35 James Street St. Catharines, ON, L2R 5B9 Canada (map)

Come have a ball with us! Chef Tania will energize you all, like crystals in a full moon, with a lesson on our Cocoa-Nuts Energy Balls. You'll learn how to include these quick and easy treats as a staple in your breakfast and snack rotation, and make some to take home (if you don't devour them all at the workshop!)

Cocoa-nuts.jpg

INCLUDES

  • energy ball demo

  • Cocoa-Nuts recipe card

  • tips on toppings, flavourings and garnishes

  • customized take-home energy balls

  • LOLs, GRATITUDE and,of course, energy

DATE AND TIMES

  • Saturday July 13: 3-4pm

LOCATION

  • Garden City Essentials Wellness Shop- 35 James St, St. Catharines