In collaboration with our pals at Niagara Fit Studio, we’re going to be hosting a jam-packed workout + workshop event at their light-filled space in Niagara-on-the-lake! Trainers Jaclyn and Mike will be taking the group through a medium-intensity bootcamp class followed by snacks and a question and answer period by our chef Tania, focusing on all things plant-based protein!
1 hour medium-intensity workout with Certified Personal Trainers Jaclyn and Mike from Niagara Fit
protein-packed snacks to fuel you post-workout
q&a period with chef Tania Ganassini on consuming adequate protein from plants
DATE AND TIMES
Saturday September 14th, 11am
Niagara Fit Personal Training Studio, 358 Mary St. Niagara-on-the-Lake