'cocoa-nuts': energy ball workshop
Jul
13
3:00 PM15:00

'cocoa-nuts': energy ball workshop

Come have a ball with us! Chef Tania will energize you all, like crystals in a full moon, with a lesson on our Cocoa-Nuts Energy Balls. You'll learn how to include these quick and easy treats as a staple in your breakfast and snack rotation, and make some to take home (if you don't devour them all at the workshop!)

Cocoa-nuts.jpg

INCLUDES

  • energy ball demo

  • Cocoa-Nuts recipe card

  • tips on toppings, flavourings and garnishes

  • customized take-home energy balls

  • LOLs, GRATITUDE and,of course, energy

DATE AND TIMES

  • Saturday July 13: 3-4pm

LOCATION

  • Garden City Essentials Wellness Shop- 35 James St, St. Catharines

View Event →
"mum's the curd": plant-based cheesecake workshop
May
11
3:00 PM15:00

"mum's the curd": plant-based cheesecake workshop

DESCRIPTION

In part 5 of our Grateful Ched workshop series, participants will be learning how to customize their own rich and decadent plant-based cheesecake

cheescake and succulents.jpg

INCLUDES

  • plant-based cheesecake crust demo

  • plant-based no-bake cheesecake filling demo

  • tips on toppings, flavourings and garnishes

  • customized take-home mini cheesecakes

  • maple-candied pecan demo

  • printed recipes to take home

  • LOL’S and of course, GRATITUDE

DATE AND TIMES

  • Saturday May 11: 3-4pm

LOCATION

  • Garden City Essentials Wellness Shop- 35 James St, St. Catharines

View Event →
'bat out of mozzarella' cheese workshop (april 13)
Apr
13
3:00 PM15:00

'bat out of mozzarella' cheese workshop (april 13)

DESCRIPTION

In part 4 of our Grateful Ched workshop series, we’ll be slinging gooey cashew-based buffalo mozzarella together.

cheese6.jpg

INCLUDES

  • vegan buffalo mozzarella demo

  • take-home buffalo mozzarella

  • diy caprese salads

  • fun and LOL’s

  • GRATITUDE

DATE AND TIMES

  • Saturday April 13: 3-4pm and 5-6pm

LOCATION

  • Garden City Essentials Wellness Shop- 35 James St, St. Catharines

View Event →